GRATITUDE AND MINDFULNESS

Gratitude Art_WITH LOVE FROM AREZZO.jpg
Gratitude Art_WITH LOVE FROM AREZZO.jpg

GRATITUDE AND MINDFULNESS

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Please accept this free gift from me, to thank you for your support.

I have created this downloadable art, 'Gratitude turns what we have into enough’, as a reminder to stay mindful, paying attention to the present moment. Being mindful helps you enjoy every little moment of life as it happens, which has a really positive impact on your mental and physical health. We can’t feel grateful for things we don’t notice, and so mindfulness and gratitude go hand-in-hand.

Print it out for yourself, or re-gift it to a loved one. Enjoy x

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